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Yes I do.

Day 2: Sign up for a free exercise class.
(The worst idea ever.)

Okay, this is the first bit of challenge I'm going to tweak a bit, because mixing me + sport + other people is a disastrous idea. And I can't do the Day 1 thing, because I'm avoiding doing my laundry - like every other responsible adult - for weeks and it's a miracle as it is to have something, anything to wear.


So I decided to go for a run. You might not know this, but about a year ago I started running. Yes. Voluntarily. I had finally overcome my fear of doing any sports whatsoever (thanks high school), bought the Zombies, Run! 5k training app and started saving the world. It lasted couple of months and it was great. I stopped during summer due to various reasons but I was certain that one day I'll get back to it.

I decided that this is the day. After not getting up before noon, after struggling my way through uni, and after spendind the whole day with killer headaches, I decided that this evening is the right time to start. And because I have already bought the app, it counts as a free sport thingy.

Did I get eaten? Nope. Did I improve? Yes, and I am sooo proud ^^ Do I regret everything and want to go back in time and punch me in the face?

Yes. Yes I do.



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Bob Olright

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Johny Lora

4th one time fitness expert, wellness writer, personal trainer, group ex health coach. I am advocates of everything good in the fitness industry and of the people who make it great!

Obrázky motivu vytvořil(a) richcano. Používá technologii služby Blogger.